Personal Training

We Promise:

“To provide our customers with the safest, most effective, up to date fitness, toning and weight loss programmes delivered in a safe and friendly environment, and to give each and every customer the highest level of personal service and attention.”

BOOK YOUR FREE CONSULTATION NOW with our expert personal trainers whom are physiotherapists too.

What to expect at the first session?

1st Session is your consultation session and it’s free, our physiotherapist will meet you at your premises or if you prefer our premises. It’s our promise to assess your fitness level, talk about your goals, health screening and consider any injuries or medical problems. Our physiotherapists will talk to you in confidence and liaise with our personal trainers. Should you decide to commence the programme, then we discuss payment options & starting date! After the consultation session your allocated personal trainer will meet you at the agreed site to start your 1st training session.

Why Kingston Physiotheraphy personal trainers?

Our personal trainers are the best in their field, they are not just qualified and have many qualifications but they are most importantly very experienced in motivational training, health and fitness knowledge, people skills and fully supported by a team of physiotherapists. Body Belief personal trainers at your convenience will meet you at your house, work place or may suggest the nearest park for a fun workout. All our trainers can provide on each session the necessary equipments and promise changing the exercises to keep you interested & motivated. So every session is a surprise, challenging & fun. Why Kingston Physiotheraphy personal trainers’ areas of expertise:

  • Weight loss
  • Weight gain
  • Self-esteem & self-image
  • Sport specific
  • Pre & post natal specific training
  • Special conditions population
  • General fitness & energy levels
  • Over 50 training

Physical Rehabilitation We design a range of personal training with flexible times that fit into everyone’s schedule, however busy.

Where can we train you?

  • For your convenience at your HOME
  • At the nearest PARK
  • Our fully equipped Studio!